Whats Covered
 
Module 1: Introduction to Mental Resilience 
Module 2: Building Self-Awareness 
Module 3: Emotional Regulation 
Module 4: Cognitive Restructuring 
Module 5: Building Social Support 
Module 6: Goal Setting and Adaptability 
Module 7: Stress Management Techniques
Module 8: Resilience in Action

Certificate course in Mental Resilience

190,00$

28,03$

You'll be added to this within 24 to 48hrs after purchase. Please make sure you put a working email address as your login will be emailed to you. To ensure emails do not go to spam or junk folder please add peachonlineacademy@gmail.com to your contact list.
Duration: 6 months

All online course must be completed within 6 months

If you have not completed your course within 6 months we reserve the write to restrict access to your course.

For questions regarding this policy, please contact us